Dr. Group's Liver / Gallbladder Cleanse
Ingredients for Liver / Gallbladder Flush
Instructions for Performing the Liver &
Gallbladder Cleanse
Important Doctors Notes on the Liver & Gallbladder
Flush
Maintanance for the Liver and Gallbladder
Liver and Gallbladder flush FAQ
Related Links
"In keeping with my mission to find and develop the best natural and
organic products available, I am very pleased to announce I've recently
updated my Liver Gallbladder Cleanse instructions based on the newest
and most innovative liver cleansing formulation -
Livatrex™. My
extensive research on cleansing herbs has resulted in this 100%
All-Natural, ultra-effective organic liver and gallbladder cleanser."
Dr. Edward Group
Ingredients for Liver / Gallbladder Flush
1 gallon of apple juice (freshly pressed organic). The malic acid in
the apple juice helps to soften stones and dissolve stagnant bile that
may be present. You can use distilled water or Wellness Water® instead
of apple juice if you are allergic to apples or need to watch your sugar
intake due to diabetes
2 ounces (1 full bottle) of
Livatrex™
3 Tablespoons of Epsom salt
Organic ingredients for making the Liver/Gallbladder Soup
Organic Fruits for breakfast each morning
8 oz. Organic Walnuts or 3 Organic Avocados with 1 Organic Lime or Lemon
for the mid-afternoon snack on day 5. (Choose one or the other)
6 oz. of Organic Olive Oil - Use Extra virgin high quality, cold-pressed
for best results
1 bottle of
Oxy-Powder®
& 1 bottle of
Latero-Flora™
1 bottle (8 ounces) of Organic Apple Cider Vinegar (available at most
health food stores or online)
Instructions: You should be able to perform this liver and gallbladder
cleanse while still working or carrying on your normal daily activities.
The
Oxy-Powder®
however can cause watery stools, so make sure a bathroom
is nearby. If your stools are liquid, remember this is not diarrhea but
the byproduct of turning the solid compacted fecal matter in the
intestinal tract into a liquid or gas.
Instructions for Performing the Liver &
Gallbladder Cleanse
During the first 4 days of cleansing, I recommend the dietary
instructions below.
Eat liver and gallbladder supporting organic fruits for breakfast each
morning. These include watermelon, papaya, kiwi, plums, pears, apples,
cherries, figs, and grapefruit. For lunch and dinner, eat fresh
vegetables, homemade vegetable soups, or salads containing liver and
gallbladder detoxifying vegetables such as artichoke, asparagus,
carrots, beets, broccoli, cabbage, kale, brussel sprouts, garlic,
spinach, romaine lettuce, onions, and cauliflower. Snacks should consist
of organic raw seeds or nuts such as sunflower, walnuts, Brazil nuts, or
almonds.
Avoid drinking coffee, milk, alcohol, bottled juices, or soft drinks
during this cleanse. These liquids will decrease the effectiveness of
the liver gallbladder cleanse, and add more toxins to the body. For
optimal results drink only distilled water in addition to your cleansing
mixture during the day.
* It is best to begin the Liver Gallbladder Cleanse on a Tuesday or
Wednesday so on Day 5 (Saturday or Sunday) you will be at home in a
relaxing setting and near a bathroom.
Day 1
Make your Cleanse Formula: Add two ounces (the whole bottle) of
Livatrex™
and 2 tablespoons of Organic Apple Cider Vinegar to 1 gallon of organic
apple juice, distilled water or Wellness Water®. Shake and refrigerate -
You will be drinking this formula for the next 4 days.
During the day drink four 8-ounce glasses of your cleanse formula
between meals. Example: Drink one 8-ounce glass at 9am, 12pm, 3pm and
6pm. Make sure you drink the mixture 1 hour before or after your meals.
Before Bed: Take 4 capsules of
Oxy-Powder®
and 2 capsules of
Latero-Flora™.
The Latero-Flora™ will help balance the Probiotic bacteria in the
intestinal tract to assist in detoxification.
Day 2
During the day drink four 8-ounce glasses of your cleanse formula
between meals. Make sure you drink the mixture 1 hour before or after
your meals.
Before Bed: Take 6 capsules of
Oxy-Powder®
and 3 capsules of Latero-Flora™.
Day 3
During the day drink four 8-ounce glasses of your cleanse formula
between meals. Make sure you drink the mixture 1 hour before or after
your meals.
Before Bed: Take 6 capsules of
Oxy-Powder®
and 3 capsules of Latero-Flora™.
Day 4
During the day drink four 8-ounce glasses of your cleanse formula
between meals. Make sure you drink the mixture 1 hour before or after
your meals.
Before Bed: Take 6 capsules of
Oxy-Powder®
and 3 capsules of Latero-Flora™.
Day 5 - Flush day
8 AM to 10 AM - Breakfast
Eat a healthy breakfast of organic fresh fruit. Liver supporting fruits
include watermelon, papaya, kiwi, plums, cherries, figs, and grapefruit.
Choose only one of the fruits above and eat as much as you like between
8 and 10 am. Do not mix the fruits however! If you cannot find fresh
fruits, substitute with organic frozen fruit. I recommend using
watermelon if it is available due to its high glutathione content. Start
preparing your Liver/Gallbladder Soup for lunch (see the recipe below).
12 pm - Lunch
Choose from one of the following 2 options for your lunch meal.
Organic Liver/Gallbladder Soup
1 Organic Beet - Chopped
2 Organic Carrots - Chopped
10 Organic Garlic cloves - Minced
½ Organic Onion - Chopped
1 Teaspoon Organic Himalayan Sea Salt
½ Teaspoon Organic Turmeric
½ Teaspoon Organic Oregano
Lunch Option 1 (Recommended) - To maximize the liver's ability to
detoxify and cleanse, I chose a combination of foods which are high in
naturally occurring sulphur and glutathione. Sulphur helps the liver
detoxify harmful chemicals. The ingredients in the liver gallbladder
soup include onions, carrots, garlic, beet, turmeric, and oregano. The
combination of these foods will help your liver purge toxins during the
cleansing process. Other liver and gallbladder detoxifying foods are
artichoke, asparagus, broccoli, cabbage, kale, brussel sprouts, and
cauliflower which may also be added to the soup if you wish.
Pour 32 ounces of purified water into a soup pot. Add all of the
ingredients to the water. Bring to a boil, reduce heat, and then simmer
on low heat for one hour. Eat this soup for your lunch meal. After your
meal, refrigerate and save the remaining portion of your soup for
tomorrow's lunch meal.
Lunch Option 2 (Water Meal) - If you are not hungry or you feel that you
can fast through lunch, drink as much pure distilled water as you can.
For every 32 ounces of water you drink during the day add 2 teaspoons of
Organic Apple Cider Vinegar.
2 pm: Mid-Afternoon Snack
This will be your last meal of the day. Choose one of the following
options.
Snack Option 1: Organic Avocados, Organic Lime or Lemon, & Sea Salt. Eat
3 organic avocados. Season with sea salt and fresh lime or lemon juice
to taste. Avocados help the body produce glutathione, which is necessary
for the liver to detoxify harmful toxins. Recent studies indicate
improved liver health with the regular consumption of avocados.
Snack Option 2: Eat 6-8 ounces of raw organic walnuts. Walnuts contain
the amino acid arginine, which is necessary to help the liver detoxify
ammonia. Walnuts are also high in glutathione and omega-3 fatty acids
which support normal liver detoxification. Make sure you chew the nuts
well (until they are liquefied) before swallowing.
Snack Option 3: Water Meal. If you are not hungry or you feel that you
can fast through the afternoon, drink as much distilled water as you
can. For every 32 ounces of water you drink during the day, add 2
teaspoons of Organic Apple Cider Vinegar.
5 pm: Epsom Salt
Mix one and a half level tablespoons of Epsom salt in 8 ounces of warm,
purified water. Drink it as fast as you can. It is advisable to be near
a bathroom when drinking the Epsom salt as some people experience liquid
stools within 20 to 30 minutes after ingestion.
7 pm: Epsom Salt
Mix one and a half level tablespoons of Epsom salt in 8 ounces of warm,
purified water. Drink it as fast as you can. It is advisable to be near
a bathroom when drinking the Epsom salt as some people experience liquid
stools within 20 to 30 minutes after ingestion.
9 PM to 10 PM: Olive Oil/Juice
Drink ¾ cup (6 ounces) of organic cold pressed extra virgin olive oil. A
small amount (2 tablespoons) of freshly squeezed orange, grapefruit, or
lemon juice may be added to improve the taste (optional). Immediately
after drinking the oil, go to bed and lie on your right side with your
knees drawn up to your stomach for 30 minutes.
After 30 minutes, you can stretch out and go to sleep. If you experience
cramping, walk around for ten minutes or so and then go back to bed. You
may also feel nauseated during the night. This is due to the release of
stored toxins from the gallbladder and liver. This is normal and a sign
the Liver and Gallbladder Cleanse is working.
If you feel the need to vomit, do so as this will help release toxins.
If you vomit, this is a sure sign your body is extremely toxic and you
should consider repeating the Liver and Gallbladder Cleanse after a five
day break. Do not take any other supplements on this night.
Day 6 - The Day After the Liver/Gallbladder Flush
Upon waking in the morning, immediately take 4 capsules of
Oxy-Powder®
.
This will help your intestinal tract and body flush the stones released
from the liver and gallbladder during the night.
For breakfast, eat only fruit. For lunch eat the remaining portion of
your Liver and Gallbladder Soup. For dinner eat a healthy meal such as a
salad and some protein.
If you like you can also give yourself
an enema or have
a colonic to help move the stones
out as quickly as possible.
Congratulations! You have just completed your first Liver and
Gallbladder Cleanse. Stones should appear in your bowel movements for
one to two days.
DOCTORS NOTE:
If you do not have a gallbladder, the liver has to work twice as
hard and can thus accumulate twice as many stones. This cleanse is
highly recommended to help support individuals without gallbladders.
The best results come with repetition. You will just be scratching the
surface of years of accumulated toxins with only 1 Liver and Gallbladder
Cleanse. I usually recommend repeating the Liver and Gallbladder Cleanse
3 times in a row with a break of 5 to 10 days between each session. For
someone experiencing a healing crisis (see below), you might want to
wait 7 to 10 days between flushes or however long your natural
healthcare practitioner recommends.
Repeat the Liver and Gallbladder Cleanse if Necessary.
If you are still experiencing symptoms after your third flush, this may
be a sign you need additional cleanses. The most I have heard of someone
completing is 20 back-to-back Liver Gallbladder Cleanses before their
symptoms were significantly reduced.
Instructions for
Livatrex™ Maintenance:
Mix 2 full droppers with 4 ounces of purified water and drink before
breakfast 2 to 3 times weekly.
The statements in this document have not been
evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure, or prevent any disease.
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