Enema Bags

If you're suffering from fatigue, lethargy, headaches, or digestive problems, any solution must start with a good inner cleanse, and that should begin with an enema. This simple procedure offers a simple way to detox your colon and restore its natural health. Then you'll start to feel good again. To get started, you'll need to look into the topic of enema bags.

Modern enema bags work on a gravity fed system. They come in kits together with hose, nozzle and a clip/tap to adjust the water flow. You hook the bag up at a suitable height in your bathroom (chest height is generally OK).

You then attach the hose, make sure the clip or tap is fastened, and fill the bag with water or your desired mixture. (coffee and cider vinegar are popular). We'll talk about coffee enema later. You find a suitable place to lie back and after suitable lubrication you insert the nozzle into your rectum. Unfastening the clip or tap allows the water to flow in. When you're done, let it flow out into your toilet along with all the toxins.

These enema bags are usually made from plastic. They're easy to clean. Moreover, their transparency allows you to see how much liquid they contain.

Most enema bags are the open type as they're not sealed. A variant is known as the closed enema bag or bottle system. With this you can adjust the pressure of the water by squeezing on the bag.

Average enema bags hold 2 litres of water, which is enough for a short session. A full colonic can pass 40 litres and up into your system. However, once you get skilled at giving yourself enemas, you can get almost the same inner cleaning power. You can do this at home, so it's far more economical than going to a spa.

You may be suffering from the modern malaise, but enemas have been used for millennia. Cleopatra herself is said to have favoured them. That means you're in distinguished company.

An Enema, the easy way to clean the colon and avoid suffering

All enemas are great, but our favorite must be the Coffee Enemas (Taking your Coffee the Right Way). One of the most rewarding techniques to remove toxins and assist with feeling better from detox symptoms is coffee enemas. Now that comes down to which coffee you use. Best coffee to use is the one which is only meant for enemas and has a higher concentration of caffeine and palmitic acid. Caffeine and palmitic acid are the ingredients that make coffee such an effective colon cleanser. These types of coffees are specifically manufactured for enemas only and not for consumption. So when buying coffees always look for the one which states coffee for enemas only. Try tasting the coffees yourself only then you will know that you have got the right type of coffee as the taste will be very different or not the same as the normal coffee you consume on a daily basis. These types of coffees are the only coffees that will give you greater results.

Coffee Enemas are extremely supportive for detoxing the liver by dilating blood vessels and increasing bile flow, releasing toxins into the bowel for passing. Coffee enemas also reduce free radicals in the body. It's great for pain in the liver, headache, aching joints, feeling continually fatigued and tired or lethargic, foggy brained, etc (detox symptoms).

For more information on the best enema bags/coffee enemas for your needs, contact your natural health expert for advice.

If you're ready to start on the natural way to wellness, call Shanti Village on 07 34659782.