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A
few thoughts on ways how to decide which cleanse is for you.
Related detox / cleansing Links
Keep the following points in mind when
selecting a cleansing technique to try:
-
It is important to choose cleansing techniques that
are not too extreme for your current condition. If you are very weak, you should
start slowly and plan for a longer cleanse.
-
It is important to choose cleansing techniques that
are not to subtle, and therefore ineffective, for your current condition.
-
Working closely with a holistic health practitioner
who is familiar with detoxification techniques can be
extremely important for the following reasons:
-
The practitioner can
help you choose the type and strength of cleansing that meets your needs --
not
too extreme, yet not to subtle.
-
The practitioner can advise
you of any contraindications that may be important for your condition.
-
If any difficulties arise, an
experienced practitioner can more easily adjust or stop the program if
necessary.
-
A few of these cleanses
take a lot of planning and effort. Off-loading some of the planning and
effort onto the shoulders of the practitioner will allow you to concentrate more
fully on healing, significantly increasing the effectiveness of the
cleanse.
There are many areas of the body that one can concentrate
their cleansing on. In each of these areas there are powerful techniques
for detoxification. But there are also increasing gentle techniques that
can be used depending upon a person's condition.
Some of the more common areas are:
Keep in mind that cleansing is an ongoing process and
never really finishes. There is no such thing as a clean colon for
example as long as you stuff food into it, it will accumulate stuff. Of
course you can determine how much stuff (mucoid plaque, worms etc) will
accumulate by your lifestyle and the kinds of food you choose.
The healthier and cleaner you get the healthier and
cleaner your choices will become (This is a really good thing!).
If you have any doubts about the self-healing power of your body,
consult your naturopath or health practitioner for advise!
Related Links:
HIGH IRRIGATION colon health
cleansing equipment
Enemas
COLONICS CLEANSING INFORMATION You are
what you eat Holistic Colon Hydrotherapy internal cleansing equipment
BODY COLON DETOX Internal bowel
cleansing options
Exercises
Soul Therapies
Diets for a healthy Colon
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