Apple Cider Vinegar detoxifies the body of pollutants and helps with skin conditions.
Apple Cider Vinegar has been known as a natural healing liquid for as far back as 3000BC. With its ability to purify the body of unwanted toxins and its beneftis of essential nutrients, it has been used for centrueis for it's powers of revitalization and healing.
Apple cider vinegar helps to detoxify the body from pollutants we accumulate from the air we breathe, food we consume. It contains over 40 minerals and vitamins.
How to take Apple Cider Vinegar
It is very beneficial to take ACV in the morning. Use 2 teaspoons in a glass of water.
The natural goodness of ACV is enhanced when combined with honey, which contains mineral, vitamins and enzymes that assist in keeping the body healthy.
How Apple Cider Vinegar can help
Apple Cider Vinegar releases toxins from the liver and has helped with
- arthritis
- high blood pressure
- supporting a healthy heart
- skin conditions
- high cholesterol
- fatigue
- liver and kidney problems
- asthma
- weight loss
- aiding digestion by stimulating the flow of enzymes and saliva in the mouth.
- insomnia
- relieving muscle pain from exercise
- balancing pH levels
- soothing sore throats
- normalizing weight
- maintaining levels of cholesterol already in the normal range
- supporting healthy skin and hair
- using topically for toning or clearing up non-cystic acne and exfoliating dry dull skin
- animal health by using as soothing after-bath rinse for cats and dogs to eliminate dry skin
- supporting a healthy scalp
- giving hair incredible shine and bounce used as hair rinse
- reduce the swelling and pain of stings and itchy bites
- neutralize jellyfish venom
- help with bruising and minor burns
- help with shingles and ringworm
- gout
- hayfever
- collitis
- digestive upset
- kidney stones
- PMT
Which Apple Cider Vinegar?
The most common apple cider vinegar is found at health food stores and local grocers. It is called Bragg's Apple Cider Vinegar. The main thing is that it is good quality preferably organic. Or why not make your own, out of organic apples.